Stop Smoking

Nicotine-Free Treatment

When you stop smoking, the benefits start almost immediately. Your lungs have a chance to repair themselves and breathing begins to get easier.

Your pulse begins to normalise 20 minutes after your last cigarette, and after 48 hours all the carbon monoxide will be out of your system. Nine months on from quitting, you’ll have improved circulation and any coughs, wheezing and breathing problems will be getting better.